Zen Penguin Swim School · Consent-based swim lessons

Swim lessons at your child's pace, not ours.

No bribes, no force, no tricks. Just information delivered the way your child's brain needs to hear it. Built to serve autistic, ADHD, anxious and sensory-sensitive kids, this program works for any child who needs to learn to swim!

No membership needed. Booking takes about two minutes in our family portal. Already swim with us? Sign in →

"The consent-based model… empowered our child to feel in control and trust himself in the water."
Kelly, parent · ★★★★★ one of 37 five-star Google reviews

A coach and a smiling swimmer play together in the warm water

How we teach

Information and consent. Never force.

Your child learns every real swim skill here, including the hard ones. We just get there differently.

1

We explain the why

Before each new skill, your child hears what's coming and why it works. Kids who understand the plan stop fighting the water.

2

We wait for a yes

Nobody is dunked, bribed or tricked. A dysregulated nervous system can't learn - it can only panic. We work through the hard parts, like faces in the water, with your child, instead of forcing them through it.

3

Skills that keep them safe

Every swimmer learns Backfloat to Breathe™, so they can float, breathe and rescue themselves. Every coach trains 100+ hours in the method first.

How it works

Three steps. No commitment until you're sure.

Step 1 · about two minutes

Book a first lesson

Tell us about your swimmer in the family portal and pick a time. It's $40, and we confirm within two business days.

Step 2 · thirty minutes

Meet your coach

Your child gets in the water, or sits on the edge, which is fine too. You'll know by the end if we're the right fit.

Step 3 · if it fits

Pick a weekly spot

Same coach, same time, every week. Billed monthly. Pause or stop any month.

Prices

Every family starts with one $40 lesson.

After that, choose a weekly class. 44 lessons a year with holidays built in, so every month costs the same.

Ages 3 months to 6 years · you're in the water too

Parent & Child

$220 /month

Up to 5 parent-and-child pairs with one coach.

Ages 3 and up · 2 swimmers, 1 coach

Most popular

Semi-Private

$260 /month

Where most swimmers start.

Any age · 1 swimmer, 1 coach

1-on-1

$390 /month

For kids who need a little extra attention and support.

Any age · nobody else in the pool

Private Pool

$599 /month

For swimmers who need the whole space.

Why we cost more:

Two kids per coach instead of six.

A private pool, kept at 93 degrees.

Coaches with 100+ hours of training

The same coach every week, so no lesson starts from scratch.

Cost in the way? Ask us about our scholarship program!

Families say

★★★★★ 37 five-star reviews

"This is the place to go if you have a sensitive or anxious kid (or even if you don't)...My son can't access many lessons or activities but does great with Penny and her team"

Kari B., parent

"He went from dreading swim lessons to being excited for them. It honestly makes me tear up during his lessons."

Katie K., parent

"My 9yo and 11yo...went from them thinking they could swim to me knowing they are safe in deep water. The peace of mind I have about their ability is worth every penny."

Julie M., parent

Our pools

Two warm, private, indoor pools

Never open to the public. Parents watch from the bench, where your swimmer can see and hear you.

The Puddle: a small, bright indoor pool with steps into warm water

The Puddle · Airport · NE Portland

Our private indoor pool in NE Portland,

located inside Higher Elevations Learning Place.
12029 NE Ainsworth Cir #100, Portland, OR 97220.


See the Puddle before you arrive →

The Pond: an indoor pool with big windows at Clackamas Day School

The Pond · Clackamas · SE Portland

Our private indoor pool in Clackamas,

inside Clackamas Day School

16640 SE 82nd Dr, Clackamas, OR 97015.


See the Pond before you arrive →

Try one lesson.

Your child meets their coach.

You talk about how they learn, what they're nervous about, what they love.

Then they get in the water — or sit at the edge, whatever they feel ready for.

By the end, you'll know if Zen Penguin is right for your family.

If it is, we find you a weekly spot!

Questions first?

Text us at 971-414-3039 or

email [email protected]

A real person will answer you!

Zen Penguin Swim School

Sensory-friendly swim lessons for ages 3 months to adults, in two private indoor pools in Portland and Clackamas. Built by neurodivergent teachers.

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© Zen Penguin Swim School · Portland, Oregon · Backfloat to Breathe™ · Privacy & terms · Accessibility